So it was weigh in last night and I was sure I had put on not because of anything bad I had eaten but because my scales at home were telling me I had I suppose that's what I get for weighing myself at home ha ha. Anywho I lost 1.1kg again yay which is what Id love to loose every week.
I have started the C25k running program where you do alternate running and walking till you are about to run 5km It is a nine week program and I have 9 week (well nearly 8 now woohoo)till I go to Bali so I'm hoping to have it completed or very close to it by the time I go. Im also still walking 6 km most days I say most because the weather here has been horrible I dont mind walking in the rain but when you are completely wet when you step out of the car I ain't walking so Ive miss two walks this week but those days I have done deep water pump and my c25k so I haven't missed any exercise. I also bought a backpack baby carrier to put Thomas in while we are over there so I have to loose at least 12.5 kg to make up for him being on my back.
I have written in my phone that my goal weight by the end of august was 120 so I have 2.3 to loose to get to that which i think is very achievable.
My eating has been going well I made beautiful burgers the other day with the taco seasoning in them they were yummmmmmy and I think for the whole burger I put it at 8 points that included the bread roll and cheese ill definitely be having that again. I'm still having my maccas on a Saturday lunchtime just so I don't deprive myself and If I really want it during the week I just think wait til Saturday instead of obsessing about not being about to have it.
Well thats about all today
Tootaloo
Tegan
Update/Weigh in day
8 years ago
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